An update on my fitness regime.
Ok so i’ve been sort of running weekly with a group of friends at the workplace and yesterday after work we did a freaking 4.6km running along the canal nearby and back.
Take my words when i say i’ve NEVER ran so much in my life before.
It was hard, but luckily my friend encouraged and ran together with me, else i think i’ve never made it back. Anyway this is the furthest to date, usually i just do 2.4 on the treadmill during lunch. By the time we finished, it was aldry dark. I wonder if we’ll keep up this feat weekly, if we do, i sure hope i’ll hold up.
And today marks the last session of the aerobics class at yuhua cc. Been very, VERY tempted to skip the last 2 sessions becos i had to go alone since lix cldn’t make it. But eventually i managed to drag myself there after work everytime. Am very proud of myself for completing all 10 sessions and not missing a single one!
Aerobics has been fun, but gets abit repetitive after a while. I think there were only 7 ppl in class today, a far cry from the number we started out with. I think most people decided to give themselves a break heh.
So what’s next i wonder. Went swimming a couple of times few weeks back but i don’t really feel like doing that on a regular basis cos it dries out my hair like mad. Maybe once in a while will do…
I guess in the meanwhile i’ll just continue doing what the title of my post says. Thinking of getting a digital scale as well. Anyway it’s funny how i’m starting to exercise more now that i’m working as compared to when i was studying.